What happens when you drink apple cider vinegar raw🥲
Dude, add some water first and dilute that shit.
It burned my insides y'all.
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My first newsletter, I want to motivate people
My first attempt at a newsletter. I just want to motivate other people. I decided to start now.
Why does everything feel urgent?
Not everything is important and urgent. Protect your time and attention. Redefine what needs your attention.
I've had my first good night of sleep in weeks and I know why
I identified lack of sleep as a key-stone habit causing all my bad behaviors and thinking. Reframing discipline as a form of self-love and as a gift, I set up new healthy boundaries to keep myself successful in the long-term.
Live more like Inosuke!
I love Inosuke's wild spirit and absolute freedom. He has his own code and he lives his life by his own terms. I find that very inspiring and I wish live more like him.