I Started A Reddit Fight About Overcoming Negative Thinking And This Is How It Went
I did not expect my believe that we can overcome negative thinking to be so controversial
Despair
Don't think a hopeless manner!!!!
Thinking in a hopeless manner brings no benefit at all - it only hurts you.
Visualization
Use this mental technique to stay in a more positive state of mind
Imagine your 85 year old self woke up in your 20 year old body. How would you feel? Perhaps grateful?